The stories that defined Showmax are not disappearing. Instead, they are finding a new home on DStv Stream, where a dedicated Showmax section inside the app brings together many of Showmax’s most acclaimed originals and fan favourites alongside the full live streaming experience available on DStv’s standalone streaming service. Showmax Originals and more will be […]
Showmax Originals have a new home on DStv Stream Read More »
They look like cannonballs with handles, and the exercises people do look very different from any other weight training. These unique characteristics are the reason more South Africans are wondering whether kettle bells should form part of their fitness journey. The use of kettle bells in resistance training began in the 18th century, when Russian
Stronger together: Finding your flow with kettle bells Read More »
The medical care in the immediate aftermath of a head injury, combined with rehabilitation therapies in the weeks that follow, can make all the difference in the life of the survivor – particularly when a child’s future is at stake. “We never thought something like this could happen. The accident came without warning. Another vehicle
“My baby girl is back”: Specialised care in Hannah-Grace’s triumph over tragedy Read More »
Weight-loss medications including semaglutide, tirzepatide and liraglutide have become game-changers for many people seeking health improvements and body transformation. It’s important to clarify that the facial changes that can come with weight loss (hollowed cheeks, sagging skin, deeper wrinkles and an overall aged or tired appearance) are not a direct side effect of the medications
How to beat sagging skin while on GLP-1 medication Read More »
When applying for credit or repaying it, South Africans may assume lenders have the upper hand – but when dealing with creditors, banks, payday lenders and debt collectors, consumers’ rights are protected by law. The most important laws that regulate how credit is granted, how financial advice is provided and how debts may be collected
The laws that protect you when you need credit Read More »
A baby’s skin is one of the most delicate parts of their developing body. Up to five times thinner than adult skin, it loses moisture more easily and is far more vulnerable to irritation, dryness and environmental stressors. For new parents navigating the early months of childcare, understanding how to properly care for sensitive baby
Understanding your baby’s sensitive skin Read More »
If your 40-year-old self could sit down with your 20-year-old self, the conversation probably would not be about bold investment moves or overnight financial windfalls. It would be about the small, quiet habits that either slowly derail your finances or steadily build them. Asking questions about money, sharing experiences and speaking openly about financial challenges
4 financial lessons from your future self Read More »
The physical and hormonal changes during pregnancy can come as a surprise to some first-time mothers, while subsequent pregnancies can also bring some new, unexpected symptoms. “Knowing the common niggles that are often part of the pregnancy journey can be reassuring for the expectant mother, as it can be an anxious time. It is always
Know the niggles: Tips for moms-to-be in managing common discomforts Read More »
As Easter approaches, the search for spaces that offer more than just a meal becomes increasingly intentional. This year, Beanbag Jazz Lounge stands out not only for its refined dining experience but for the young culinary talent shaping its kitchen. At just 24 years old and originally from Ntuzuma, Nqobile Mabaso – head chef at
Elevate your Easter dining with Beanbag Jazz Lounge’s signature recipe Read More »
National counselling and support service Baby Line will conduct its next KwaZulu-Natal hospital outreach visit on 24 March 2026 – bringing care, counselling support and encouragement to new mothers at Durban’s Victoria Mxenge Hospital. Baby Line is an online and telephone counselling and support service for vulnerable mothers in crisis. In addition to the counselling
Baby Line to support new mothers at upcoming hospital visit in Durban Read More »