Tania Griffin

Mud pies, pirate ships and cardboard castles: Why play is childhood’s greatest superpower

Loud laughter across a playground. Tiny hands digging for imaginary treasure. A cardboard box transformed into a rocket headed for the moon. Childhood is filled with magical moments that may look like simple fun, yet remarkable learning is happening every second. “Play is childhood,” says Tersia Scholtz, principal of Glenwood House Primary in George. “It’s […]

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If you knew what was inside your food, would you still choose it?

Every day, millions of South Africans make decisions about what to feed themselves and their families. They compare prices, choose trusted brands, pack lunchboxes, prepare dinners and try to make the best choices they can. But what if the biggest challenge isn’t choosing healthier food? What if it’s understanding what is actually inside it? That

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Why South Africans are making the switch to natural skincare and home products

As South Africans become increasingly conscious of what they put on their skin, use in their homes and expose their families to, natural skincare and eco-conscious home products are gaining momentum – and for good reason. From harsh detergents and synthetic fragrances to ingredient lists filled with chemicals few consumers can pronounce, many conventional products

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The calm parent’s guide to supporting children through exam season

As mid-year exams approach, many families feel stress in their homes soaring. But it’s important to remember that, while exams are an important part of the academic year, they can become emotionally overwhelming for scholars if the pressure to perform starts to outweigh their love of learning. Lindy du Preez, achievement manager at SPARK Schools,

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Food & flu: Healthy feeding tips for little ones who are ill

When your baby gets sick, feeding can suddenly become emotional and overwhelming. One day they are happily eating their meals, and the next they are refusing food, wanting only milk, or taking just a few bites before turning away. As stressful as this can feel, it is important to remember this is often temporary. Consistency

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Eight years cancer-free: How a stranger saved a young survivor’s life

In June, the world pauses to mark Cancer Survivors Day, a day of celebration for those who have survived, and inspiration for those who have just been told they have a fight ahead of them. For Joshua (AKA Josh), a 29-year-old from Cape Town, this day carries deep personal meaning. Eight years ago, he was

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Eczema and dry skin: What parents need to know to keep little ones comfortable

There are few things more distressing for parents than seeing their baby uncomfortable, especially when dry, itchy, irritated skin starts disrupting sleep, feeds and cuddles. From rough patches on tiny cheeks to persistent dry skin on arms and legs, eczema and skin sensitivity are common concerns among South African families. While baby eczema (also known

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The one habit that separates SA’s top-performing learners from the rest

As the final exam period approaches, Grade 11 to 12 learners across South Africa enter a high-stakes academic phase where their marks will begin to shape access to university programmes and bursary opportunities. At this level, strong performance comes from how learners structure time and revision schedules, as well as how they engage with their

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Amazon launches Prime in SA with fast, free delivery, exclusive deals and streaming entertainment

Amazon.co.za has launched Amazon Prime in South Africa, Amazon’s membership programme that provides members an unparalleled combination of unlimited free delivery, savings and entertainment benefits. Already enjoyed around the world by members in 26 other countries, Prime benefits include unlimited FREE Same-Day and Next-Day Delivery on a wide range of items with no minimum spend;

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