Tania Griffin

Free guide helps adults support teens as they grow

Hold My Hand has published a new free guide, Supporting Teen Identity Development: A Guide for Adults. Written in plain language, it helps parents, caregivers, teachers and mentors have insight into what teenagers are going through and how to support them through these years. The guide covers areas of adolescent development, from brain development and […]

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Fewer ties and more tracks: Upgrade dad’s Father’s Day wish list with Sony

Father’s Day is the one day a year where the standard tie-and-socks routine simply doesn’t cut it anymore. This year, skip the predictable gestures and give him something that genuinely elevates his daily routine. Whether he is kickstarting a morning workout, hosting the family weekend braai or finally capturing those fleeting family moments with professional

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Fish Eagle Café’s Sunday Buffet Lunch is back – just in time for Father’s Day!

The much-loved Sunday Buffet Lunch is officially back at Fish Eagle Café, located at Crocworld Adventure & Conservation Centre in Scottburgh. This KwaZulu-Natal South Coast tradition is returning after popular demand from visitors eager to enjoy a wholesome Sunday meal in a beautiful setting – with a special Father’s Day buffet planned for Sunday, 21

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Your village begins here: Supporting your child through the first goodbyes

There is a particular kind of love that catches you off guard: the love you feel the moment you become a parent. It is boundless and fierce, and it changes everything. It also makes the small things feel enormous: the first day of preschool, the moment you hand your child to someone else, the walk

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The luxury of presence: Why switching off is the best gift for dad this Father’s Day

Let’s be honest, the traditional Father’s Day script could do with a revamp. Usually, we scramble for a last-minute card, pick up a predictable gift – perhaps a pair of socks or a gadget that will sit in a drawer – and call it a day. But if we stop to really look at the

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Disposable oven tray liners: The latest essential kitchen innovation from Bonnie Bio

That blackened oven tray that’s been languishing in the sink since Sunday? Say goodbye to the scrubbing, soaking and endless dishwashing cycles for good. Bonnie Bio has invented a world first: a plastic-free, pre-shaped oven tray liner with a continuous 2cm wall to contain all cooking liquids and oils. Inspired by the success of their

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Gardening: Why it matters for South Africa’s next generation

A tomato plant probably won’t solve South Africa’s youth unemployment crisis. Learning how to grow one, though, may teach something just as valuable. Patience. Responsibility. Problem-solving. Consistency. The ability to care for something over time and see the result of your effort. These lessons matter even more. In a world increasingly dominated by device screens,

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A permanent injury is the Internet’s newest symbol of manhood

Ask any ringside doctor what they do when a fighter’s ear balloons between rounds: drain it before the damage sets. Online, that logic is now being inverted. The deformity that surgeons work to prevent has become something young men are paying for, and in some cases, doing to themselves. Professor Chrysis Sofianos, a triple board-certified

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Raising a healthier generation starts today

When do people start taking their health seriously? For many, the answer comes after a health scare, a significant birthday or a diagnosis that affects them or someone they love. Health is often viewed as something that becomes important later in life, when problems begin to emerge. Yet, the reality is quite different. Many of

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This football month, let Sony turn your living room into a stadium

There is a particular kind of South African magic that happens when the world’s biggest football tournament arrives. Couches are crammed. The neighbours and friends have arrived with camp chairs. Everyone’s eyes are glued to the Sony BRAVIA screen in the living room while three overlapping conversations about the referee’s last decision happen. Outside, someone

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