Babies

Silent night? Tips on handling baby sleep disruptions during the holidays

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The holiday season is often filled with joyful gatherings, travel and festive chaos – all of which can disrupt a baby’s usual sleep schedule. Changes in environment, noise levels and routines can leave parents struggling to soothe a baby who may have trouble settling down. Experts recommend maintaining as much of the baby’s regular bedtime […]

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Do babies really need sunscreen? The risks of overuse and underuse

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When it comes to protecting babies from the sun, many parents wonder if sunscreen is safe and necessary. The truth is, experts advise against using sunscreen on infants under 6 months old, as their skin is thinner and more sensitive, leading to greater absorption of chemicals and a higher risk of irritation and rashes. Babies

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Baby skincare myths debunked: What science says versus old wives’ tales

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When it comes to caring for your baby’s skin, it seems everyone has advice: from well-meaning grannies to social media ‘experts’. But not all that wisdom holds up under scientific scrutiny. From using olive oil on dry patches to skipping moisturising altogether, there’s plenty of confusion about what’s really best for your baby’s delicate skin.

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Mental health and the NICU mom: The silent battle behind the glass

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If you’ve ever walked through a neonatal intensive care unit (NICU), you’ll know the atmosphere: quiet, sterile, filled with tiny machines keeping even tinier lives stable. What you may not see, though, is the emotional toll it takes on the mothers standing behind that glass. For many moms of premature babies, the NICU isn’t just

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Do you really know what’s in your baby’s skincare lotion?

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Walk down any baby aisle in the shops and you’ll see shelves of pastel bottles promising “gentle”, “pure” and “safe” care for your baby’s skin. But how many of us actually flip those bottles over and read the ingredient list? If you’ve ever felt confused by what’s in your baby’s lotion – or guilty for

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The science behind babies, bonding and skin-to-skin contact

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You’ve just welcomed your baby into the world: tiny fingers, soft cries, the warmest bundle imaginable. Amid the whirlwind of new-mom emotions, the midwives and nurses will often say: “Hold your baby skin-to-skin.” It’s a simple act – yet science shows it’s one of the most powerful things you can do to help your baby

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Co-sleeping, cribs or sleep training: What works best?

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If there’s one topic guaranteed to spark debate at every baby shower, moms-and-tots group, or family WhatsApp chat, it’s sleep. Should babies co-sleep in the family bed? Should they start in a crib from day one? And what about sleep training — is it kind, or is it cruel? Ask ten parents, and you’ll likely

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Understanding your baby’s skin: Why the right nappy matters

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08 October 2025: A baby’s skin is not only the largest organ of their body, but also one of the most delicate. Up to 30% thinner than adult skin, it is more vulnerable to irritation, dryness, and damage from everyday factors such as moisture, friction, and harsh additives. For parents, this means that choosing the

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10 surprising uses for nipple cream which moms swear by

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Think nipple cream is only for breastfeeding moms? Think again. Across South Africa, women (and even some men) are discovering that the humble little tube hiding in the baby aisle is actually a multi-purpose lifesaver. The magic ingredient? Lanolin — a natural wax derived from sheep’s wool that locks in moisture and helps skin heal.

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