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Diphtheria alert: Why past vaccinations may not be enough

Netcare Medicross, South Africa’s largest network of private medical and dental centres, has joined the National Institute for Communicable Diseases (NICD) in urging all South Africans to stay alert and ensure their vaccinations are up to date due to a rise in diphtheria cases. Recent NICD situational reports show that from January to March 2025, […]

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The SANBS and the Western Cape Blood Service Unite in a Call to Action for New Blood Donors

In a united effort to address the growing demand for blood, the South African National Blood Service (SANBS), in collaboration with the Western Cape Blood Service (WCBS) are urging all South Africans—particularly new donors—to come forward and make a life-saving difference by donating blood on Saturday, 12 April 2025, from 09h00 to 16h00. As the demand for

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The Real Mama Club Events Are Back – Bigger, Better and Nationwide

Calling all new and expecting parents. The much-loved Babies R Us Real Mama Club event series is back and bigger than ever, with 12 exciting events taking place nationwide from April to November. Now in its fourth year, this must-attend event is designed for moms and dads who are expecting or navigating the first year

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Cableway Charity Challenge returns: Table Mountain Cableway invites the public to take part

One of Cape Town’s most beloved fundraising events will once again take place on Table Mountain in May. The Cableway Charity Challenge 2025 is scheduled for Saturday, 10 May 2025, and hosts and organisers, Table Mountain Aerial Cableway (TMACC), calls you to be a part of the action by cheering on participants, pledging your support

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Resilience & endurance: A race for SA’s fatherless boys

Spanning 56 kilometres across Cape Town’s stunning, rugged peninsula, the Two Oceans Ultra Marathon is one of South Africa’s most prestigious sporting events, which also includes a half-marathon and trail races. Against the backdrop of breathtaking scenery, thousands of athletes, professional and lifestyle, will set out on the gruelling course on 5 April 2025 in

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Össur South Africa launches ‘What’s Your Epic?’ to further empower those living with limb loss

Ahead of this year’s Cape Epic, Össur South Africa has announced the launch of its ‘What’s Your Epic?’ initiative. In partnership with Aramex, this campaign supports three non-profit organisations (NPOs) – all of which provide hope, mobility, and independence to individuals with limited movement. ‘What’s Your Epic?’ aims to further empower amputees to overcome barriers,

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The 2nd Annual Resilient Parenting free online summit returns

Following the incredible success of last year’s event, the Resilient Parenting Free Online Summit is back – bigger, better and more powerful than ever! Taking place from 28 to 30 March, this global event by Get Up and Grow brings together world-class parenting experts, psychologists, educators and real-life warriors to equip parents with the tools,

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A powerful story of courage and change

International human rights activist, speaker and author Zulaikha Patel is set to release her second book, Brave Like Me!, published by Pan Macmillan SA. The book is an inspiring story of courage, resilience and the power of young voices. At just 13 years old, Patel became a national symbol of youth activism when she led

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Food, health, wellness and conscious living at the Good Life Show

The Good Life Show is the leading event of its kind on the annual calendar, taking place from 30 May to 1 June at the Cape Town International Convention Centre (CTICC) and from 1 to 3 August at the Kyalami International Convention Centre in Johannesburg. This event brings together anyone interested in food, health, wellness

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