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Cableway Charity Challenge returns: Table Mountain Cableway invites the public to take part

One of Cape Town’s most beloved fundraising events will once again take place on Table Mountain in May. The Cableway Charity Challenge 2025 is scheduled for Saturday, 10 May 2025, and hosts and organisers, Table Mountain Aerial Cableway (TMACC), calls you to be a part of the action by cheering on participants, pledging your support […]

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Resilience & endurance: A race for SA’s fatherless boys

Spanning 56 kilometres across Cape Town’s stunning, rugged peninsula, the Two Oceans Ultra Marathon is one of South Africa’s most prestigious sporting events, which also includes a half-marathon and trail races. Against the backdrop of breathtaking scenery, thousands of athletes, professional and lifestyle, will set out on the gruelling course on 5 April 2025 in

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Össur South Africa launches ‘What’s Your Epic?’ to further empower those living with limb loss

Ahead of this year’s Cape Epic, Össur South Africa has announced the launch of its ‘What’s Your Epic?’ initiative. In partnership with Aramex, this campaign supports three non-profit organisations (NPOs) – all of which provide hope, mobility, and independence to individuals with limited movement. ‘What’s Your Epic?’ aims to further empower amputees to overcome barriers,

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The 2nd Annual Resilient Parenting free online summit returns

Following the incredible success of last year’s event, the Resilient Parenting Free Online Summit is back – bigger, better and more powerful than ever! Taking place from 28 to 30 March, this global event by Get Up and Grow brings together world-class parenting experts, psychologists, educators and real-life warriors to equip parents with the tools,

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A powerful story of courage and change

International human rights activist, speaker and author Zulaikha Patel is set to release her second book, Brave Like Me!, published by Pan Macmillan SA. The book is an inspiring story of courage, resilience and the power of young voices. At just 13 years old, Patel became a national symbol of youth activism when she led

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Food, health, wellness and conscious living at the Good Life Show

The Good Life Show is the leading event of its kind on the annual calendar, taking place from 30 May to 1 June at the Cape Town International Convention Centre (CTICC) and from 1 to 3 August at the Kyalami International Convention Centre in Johannesburg. This event brings together anyone interested in food, health, wellness

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Nearly 5 000 children are living with blood cancer – you can help

Blood cancer, a term covering several malignant diseases of the bone marrow or blood-forming system, accounts for 33% of all childhood cancers in South Africa. Currently, nearly 5 000 children are living with the condition. For parents and caregivers, the emotional and financial strain can be overwhelming, often leaving them struggling to cope. Palesa Mokomele,

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From shelves to minds: The vital role of paper books

The Paper Manufacturers Association of South Africa (PAMSA) has released findings from its 2024 survey on book ownership, revealing that 31% of respondents own fewer than 10 books – a modest improvement from 41% reported in 2022. However, access to books remains a significant challenge for many South Africans. The survey also found that approximately

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