When you are pregnant, especially during the third trimester, getting a good night’s sleep can feel like a game of hide-and-seek, frustratingly out of reach when you need it most. But quality rest is essential for the health of both mom and baby. Dr Mokgohloe Phasha, an obstetrician-gynaecologist practising at Netcare Park Lane Hospital, […]
Playtime in utero: Why pregnant moms have trouble sleeping Read More »
Pregnancy is often painted as a glowing, joyful time — but behind the baby bump and excitement, many expectant mothers in South Africa are quietly facing health risks that go unnoticed, undiagnosed, and untreated. “While most women know the basics of pregnancy care, there are lesser-known risks that can have serious consequences for both mom
Lesser known pregnancy risks that need to be discussed Read More »
For many people, a holiday isn’t truly a holiday unless the whole family goes with, and that includes their furry, four-legged members. But finding a resort that welcomes dogs can prove to be difficult. According to Shaun Lamont, Managing Director of First Group Hotels and Resorts, South Africa is still playing catch-up when it comes
Qwantani resort rolls out the red carpet for man’s best friend Read More »
For many expectant mothers, pregnancy is an extraordinary journey filled with joy, anticipation — and sometimes, unexpected breakouts. While the so-called “pregnancy glow” is often touted as one of the perks of expecting, the reality is that fluctuating hormones can play havoc with the skin. But with the right knowledge and skincare routine, mums-to-be can
What Expectant mothers Should Know About Skin Changes During Pregnancy Read More »
Pregnancy is a truly special time, but it can sometimes bring its own challenges, making it essential for mothers to stay attuned to their health throughout their journey. According to Lizeth Kruger, Clinic Executive at Dis-Chem Baby City, expectant mothers should ensure regular, planned antenatal visits. In addition, it is important for mothers to know
Pregnant? 5 danger signs you should never ignore Read More »
Pregnancy is an exciting and potentially nerve-wracking time for expectant parents. Navigating the journey to parenthood with an experienced obstetric team not only offers reassurance at every step, but meticulous antenatal care is also internationally regarded as essential for maternal and infant wellbeing. First trimester (0 to 12 weeks) In the first weeks of pregnancy,
Baby loading: Advanced midwife explains antenatal care by trimester Read More »
World Health Day celebrated annually on 7 April, is aimed at raising awareness about key public health issues and promoting improvements in health and well-being worldwide. This year’s theme, Healthy Beginnings, Hopeful Futures, focuses on maternal and newborn health, stressing the vital role that nutrition plays in shaping a child’s future. It serves as an
The Crucial Connection: Maternal nutrition and child development Read More »
The arrival of a baby is one of life’s most transformative moments, and at Life Vincent Pallotti Hospital, every effort is made to ensure it is a memorable and joyous experience for both mother and baby. The hospital’s maternity team is committed to providing exceptional medical care while offering personalized attention every step of the
Life Vincent Pallotti hospital offers you a personalised birthing experience! Read More »
The physical strain pregnancy puts on an expectant mother’s body should not be underestimated. An obstetrician gynaecologist offers her insights for alleviating discomfort and promoting wellbeing with exercise and stretching throughout pregnancy. “Incorporating a simple stretching routine into your daily schedule can help relieve muscular tension, support maternal and baby health, and prepare the body
Get moving for a healthy, more comfortable pregnancy Read More »
Anaemia is a global health challenge impacting many pregnant women and their newborns. According to the World Health Organization, anaemia affects around 40% of pregnant women globally, with even higher rates in developing regions such as South Africa, where two out of three expectant mothers have low iron levels and one in three is anaemic.
Maternal anaemia: 2 out of 3 South African expectant mothers at risk Read More »