As we find ourselves moving into summer, the vibrancy of the season offers a gentle boost of renewal – not just for nature but for our own mental well-being. Explore the healing power of nature, whether through the tranquillity of a garden or the presence of plants in your home. Whether you’re gardening or tending […]
Green therapy: Boosting mental health through the power of nature Read More »
Every year, thousands of South African families face the heartbreak of losing a baby to miscarriage, stillbirth, sudden infant death syndrome (SIDS) or other causes. October, observed globally as Pregnancy and Infant Loss Awareness Month, provides an opportunity to reflect on the devastating impact of such loss, and to highlight the support available to those
Breaking the silence on pregnancy and infant loss Read More »
Dis-Chem has launched an extensive parenting programme, Baby & Me, within its app, which will arm users with wide-ranging information and knowledge relating to pregnancy and babies. This innovative programme is designed to support expectant and new parents in effortlessly navigating the challenges of pregnancy and early childcare. It offers a comprehensive range of features
Your guide to pregnancy and parenthood Read More »
Understanding urinary tract infections (UTIs) is very important, as they are among the most common infections in females worldwide. Experts estimate that around 40% of women will experience a UTI at least once in their life. Around 25% of these women will experience what doctors call a recurring infection – one that comes back at
Everything you need to know about a urinary tract infection Read More »
Affinity Health, a leading provider of high-quality health coverage, explores the impacts of smoking and alcohol on stroke risk. “We know smoking and drinking aren’t healthy habits, but we sometimes overlook how they can affect different parts of our body,” says Murray Hewlett, CEO of Affinity Health. “One particularly alarming area is the strong link
The impact of smoking and alcohol on stroke risk Read More »
While we often associate mental health with the teenage years or adulthood, it is essential to remember that nurturing a child’s mental well-being begins in their early years. Parenting is a journey filled with love, joy and the responsibility of shaping a child’s emotional and mental health. “Fostering mental health in children starts from their
Nurturing mental wellness from early childhood Read More »
The National Council of SPCAs (NSPCA) is encouraging the public to adopt rather than shop for pets, highlighting the significant impact this decision can have on both the animals and their new families. Thousands of animals in South Africa await a second chance at a loving home, and by choosing adoption, you not only give
NSPCA launches Adoptim – a furry prescription Read More »
Affinity Health, a leading provider of high-quality health coverage, explores different types of coughs and their treatments. “Knowing about different cough types and how to treat them is important – especially if you have a nagging tickle in your throat that won’t go away,” says Murray Hewlett, CEO of Affinity Health. “According to the National
Understanding different types of coughs and their treatments Read More »
We’re into the last term of the school year, and that means exam time for learners from Grade 4 all the way up to Grade 12. While there’s much at stake for children in the upper grades, even the younger ones going into their first or second exam seasons can feel pressure to perform. Parents,
Surviving school exams with less stress and more focus Read More »
Guardol, a trusted name in hygiene and personal care, is introducing a new body wash that combines hygiene protection with natural argan oil for 24-hour moisturisation. The Moisturising Body Wash (750ml) is formulated with a unique blend of natural argan oil, vitamin E and hyaluronic acid which helps keep skin soft, smooth and reduces the
Guardol’s new Moisturising Body Wash: Deep cleansing with 24-hour hydration Read More »