While overweight and obesity are on rise in general in South Africa, including among children and youth, the worst affected segment of our population is women. The World Obesity Atlas 2022 predicts that 50% of South African women will be not just overweight, but obese by 2030. This is the highest predicted obesity rate in all of Africa, […]
Let’s talk about SA women and obesity Read More »
In our fast-paced modern world, the pursuit of wellness has become a cornerstone of daily life. But what does it truly mean to be well? Is it merely the absence of illness, or does it encompass a deeper, more holistic approach to life? At the heart of genuine wellness lies the triumvirate of Wholesome Food,
Wholesome food, wholesome thoughts, wholesome body – why all 3 are necessary Read More »
A mother* whose selfless determination to shield her daughter from the news of her breast cancer diagnosis during her child’s grade 11 year is celebrating life with a heart full of gratitude. “This time last year, the future was uncertain. Many people think of death when they think of cancer, and I did not want
Joburg mom’s secret triumph over breast cancer Read More »