During World Vegan Month this November, we notice how plant-based eating and the vegan lifestyle have become increasingly popular, and how many misconceptions still surround it. Whether the swop has happened for health, environmental or animal welfare reasons, veganism is as diverse and flexible as the people who adopt it, and there are different things […]
4 things to consider for any plant-based journey Read More »
I Love Uju, renowned for its high-quality, pure honey gummies, has launched two tantalising new flavours: Strawberry and Blueberry. These additions promise to enhance the brand’s unique product line with fresh, fruity notes, offering consumers a delightful twist on their favourite treat. The Strawberry and Blueberry honey gummies are crafted to combine the rich, natural
I Love Uju introduces two delicious new flavours Read More »
When supporting muscle growth, recovery and overall fitness goals, not all protein powders are created equal. Choosing a protein powder should come down to two essentials: quality and taste, and it should be crafted to support your fitness results without the usual digestive discomforts that can come with whey products. Here’s why understanding ‘your whey’
Not all whey protein powders are created equal Read More »
It’s an integral part of South African culture to thoroughly enjoy the summer season with its long holiday period over December and into the new year. Hot days and warm nights are the ideal settings for enjoying the outdoor-focused lifestyles that give us so many more opportunities to be physically active and to unleash our
Navigating nutrition in summer Read More »
The fourth episode of the Healthy Living Alliance’s (HEALA) thought-provoking web series, Chew on This, is now available. Titled “Is the Sugar Industry Lying to Us?”, this episode critically examines the health promotion levy (HPL) on sugary beverages, introduced to reduce sugar consumption and improve public health. The panel of experts explores whether the sugar
Is the sugar industry lying to us? Read More »
Have you ever had a ‘gut feeling’ about something? It turns out, our intuition may be more grounded in science than we thought. Ongoing research shows a fascinating connection between our digestive health and mental well-being. As a leader in functional nutrition, FUTURELIFE® highlights the role nutrition can play in promoting mental health. Sonal Ratan,
The link between digestive health and mental well-being Read More »
There’s no taste and no texture that is more synonymous with the South African summertime than the season’s first juicy and delicious peaches. The sweet arrival of sun-ripened stone fruit reminds us of the bright, warm days ahead as the working year finally starts to wind down. It’s time to get back to the outdoor
Juicy and delicious – welcome to SA’s stone fruit season Read More »
What’s all the fuss about October in South Africa? Everyone is run off their feet, sweating the small stuff, breathing heavily, jumping hula hoops. Somehow October seems to be the ‘red flag’ of months, where stress indicators fly off the charts as we beat our deadline drums and rush around the clock in a frazzled
The Clocktober Rush – is it worth it? Read More »
Eskort, South Africa’s leading antibiotic-free pork producer, is 107 years old – and to celebrate its birthday, Eskort has come up with 107 reasons it’s a brand you can trust: We started in 1917 in the small KwaZulu-Natal town of Estcourt – and we’re still there. For our 107th birthday, we made 107 pork sausage
Eskort’s turns 107… and here are 107 reasons it’s easy to love! Read More »
FUTURELIFE® is putting the fun back into breakfast with the launch of its latest addition to the FUTURELIFE® Kids Cereal range: Rice Pops. This delicious, crunchy rice cereal is made from 93% rice, contains no artificial colourants or flavouring, and has less than half a teaspoon of sugar per serving – making it a healthy
Breakfast magic kids can’t resist Read More »