In today’s fast-paced world, it’s more important than ever for children to develop mindfulness skills that help them stay calm, focused and centred. Toys play a crucial role in helping kids practise mindfulness. Mindfulness is the practice of being present in the moment, and has been proven to reduce anxiety, improve focus and enhance emotional […]
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Just as the first 100 days of a presidency or new government provide an insightful window for assessment and adjustment, so too does this represent a milestone in a child’s first year at school. According to St Martin’s School principal in Johannesburg, Warren Venter, it’s only after 100 days that parents and teachers can truly
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Sibling rivalry – those moments of bickering, debates and competition – can feel like an everyday drama in households with more than one child. Whether it’s arguing over who gets the last slice of pizza or the coveted window seat, these conflicts are as common as they are challenging for parents. However, sibling rivalry is
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Messy play is more than just chaotic fun; it’s a gateway to creative exploration, sensory stimulation and developmental growth for toddlers. Dibber International Preschools champions the power of play, including the wonderfully messy kind, to nurture holistic development in young children. “Messy play is about more than making a mess; it’s about giving children the
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The teenage years are a time of growth and challenge, filled with new experiences, increased responsibilities and hormonal changes. This period also presents a valuable opportunity to guide teens toward building healthy habits that can positively impact their future. Mbali Mapholi, Laager Rooibos partner dietitian, shares insights to help teens establish healthy routines in 2025.
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As schools reopen in South Africa, learners tend to miss one critical aspect of their education, which is the basics of financial literacy. This goes beyond knowing how to open a bank account; financial literacy involves understanding budgeting, debt, saving and long-term financial planning. Stian de Witt, executive head of Financial Planning at advisory firm
Ways to teach your children to be money-savvy at each milestone Read More »
‘Beautiful chaos’ is how most people would describe parenting teens: the rollercoaster of emotions, grappling with finding their identity and, of course, the challenge of new and exciting (and sometimes scary) bodily changes. When it comes to daughters, polycystic ovary syndrome (PCOS) adds a whole new layer to parenting, especially during an already intense and
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As the 2025 school year begins, back-to-school anxiety is at the top of families’ minds as they navigate an evolving educational landscape and lingering challenges from recent years. “Many children and teens have faced disruptions in learning, new social pressures and increased digital influences that can heighten stress,” says CEO of Affinity Health, Murray Hewlett.
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With the holiday season comes the excitement of family gatherings, visits from friends and festive cheer. However, if you have a new baby at home, holiday gatherings can also introduce concerns about your baby’s safety and well-being. “This time of year often brings visitors into the home, each with different levels of familiarity with infant
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In a groundbreaking move to combat underage drinking, AWARE.org is bringing the fight to the digital playground with the launch of Roblox: Party in Your Pocket. With nearly half (49.2%) of South African high school students having consumed alcohol, this innovative, proudly South African game is reshaping how families and teens engage with this critical
Virtual play, real lessons Read More »