Picture this: The alarm blares too soon, and the scramble begins—lunchboxes, school bags, lost shoes, and the daily hustle to get out the door. As a parent, you juggle responsibilities from the moment you wake up. Now, pause and consider your child’s teacher. They, too, are starting their day—likely even earlier—mentally preparing for a classroom […]
The power of partnership: Supporting teachers, uplifting children Read More »
The teaching profession has always been one of the main pillars within a thriving society. But today, in South Africa, it is a profession in peril. Our educators – those entrusted with shaping future generations, are burning out, under-resourced, and, increasingly, walking away from the profession altogether, resulting in a brain drain, locally. At the
Beyond chalk and talk: The urgent need to save South Africa’s education system Read More »
This article explores the growing issue of childhood stress and anxiety, particularly over the past two decades. It attributes this rise primarily to the harmful effects of excessive screen time, access to social media and the internet, and the lack of natural, real-world experiences, engagement and play with real family and friends. Children today often
“Why are our children stressed and anxious in a digital-driven world?” Read More »
Calling all new and expecting parents. The much-loved Babies R Us Real Mama Club event series is back and bigger than ever, with 12 exciting events taking place nationwide from April to November. Now in its fourth year, this must-attend event is designed for moms and dads who are expecting or navigating the first year
The Real Mama Club Events Are Back – Bigger, Better and Nationwide Read More »
Sleep deprivation is one of the biggest challenges for new parents, affecting everything from mood and energy levels to overall well-being. Studies show that sleep deprivation can lead to increased stress, reduced cognitive function, and a higher risk of postpartum depression. For parents, exhaustion can make even the simplest daily tasks feel overwhelming, impacting their
Seven sleep solutions for happier babies and rested parents Read More »
Following the incredible success of last year’s event, the Resilient Parenting Free Online Summit is back – bigger, better and more powerful than ever! Taking place from 28 to 30 March, this global event by Get Up and Grow brings together world-class parenting experts, psychologists, educators and real-life warriors to equip parents with the tools,
The 2nd Annual Resilient Parenting free online summit returns Read More »
Travelling with teenagers can be a minefield – too many rules or too much structure, and the complaints never stop; too few activities and boredom sets in causing them to retreat behind their screens! On the other hand, too much freedom, and you risk barely seeing them, let alone bonding as a family. But according
How to travel with teenagers (and retain your sanity) Read More »
According to a recent Kaspersky survey, 91% of parents surveyed in South Africa and 89% of parents surveyed in the Middle East, Turkiye and Africa (META) region use gadgets to entertain and occupy their children while travelling or to gain some free time for themselves. Moreover, half (50%) of children in South Africa and over
Young online users: Can’t live without gadgets, but have little safety guidance Read More »
Affinity Health, a leading provider of high-quality health coverage, provides essential guidance to help parents identify and address signs of bullying. Bullying is a serious issue that affects children physically, emotionally and socially. While parents often focus on emotional changes, physical signs can be some of the first clues that something is wrong. These signs
5 key physical signs your child may be being bullied Read More »
In a world where children face increasing pressure to be perfect, Ben and the Big Game offers a refreshing and essential message: it’s okay to make mistakes. Written with warmth and understanding, this delightful story by Zuléka Smit is a must-read for young readers and their families. The book follows the journey of young Ben
Discover a heartwarming tale of resilience Read More »