The iPhone 17e is now available for pre-order from iStore, South Africa’s only Apple Premium Partner – giving customers a more affordable way to experience iPhone. Customers can purchase the iPhone 17e from R14 599, or from only R7 099 when trading in their current iPhone through iStore’s trade-in programme. With market-leading trade-in offers, flexible […]
Pre-order your new iPhone 17e from iStore Read More »
Screen time has become one of the most pressing concerns for children’s brain development and mental health in the digital age. This article urges families to act decisively to protect children’s brain development, emotional wellbeing and essential human skills in an era dominated by social media, artificial intelligence and persuasive technology. It highlights two major
Screen time and children’s brain health: Key warning signs for parents Read More »
A healthy lifestyle does not mean you have to play an organised sport or follow a gym routine. There are so many other ways that South Africans can embrace an active lifestyle – which is the most powerful choice you can make for your overall health. The combination of moving more, conscious eating and getting
Fuel an active lifestyle with dairy Read More »
Starting solids is often painted as a neat, milestone-driven journey. In reality? It’s more of a winding road full of pauses, surprises and the occasional mess on the ceiling. Here’s what many parents aren’t always told about feeding babies and young children, and why that’s perfectly okay: 1. Smooth isn’t a stage you ‘outgrow’ overnight
From first spoon to family table: What parents don’t always hear about feeding Read More »
Gone are the days of the simple PB&J lunches many of us grew up with. Today’s lunchboxes look very different, not just because parents want healthier meals but because many kids simply can’t eat what we once took for granted. According to Professor Claudia Gray, a paediatrician and allergologist at the Kids Allergy Centre and
School-safe foods – and why they matter Read More »
Sourdough has become one of those foods people talk about with almost mystical admiration, but behind the aroma is everyday value. Whether baked at home or brought in through products like Sunbake’s new Sourdough Buns, it has become more than just ‘trendy bread’. It’s a different way of preparing and experiencing meals. But what makes
How sourdough elevates mealtimes – and why it actually works Read More »
For decades, we were taught to fear fat, moderate protein and build our diets around carbohydrates. The famous food pyramid shaped school curriculums, hospital menus, public health messaging and our sense of what ‘healthy eating’ looks like. Now, in one decisive shift, that model has been turned on its head. The newly inverted food pyramid
The food pyramid has been turned upside down – and it’s long overdue Read More »
For years, we have been bombarded by the skincare industry and sold the idea that more was more. More steps, more actives, more products lining the bathroom shelf. Ten-step routines became aspirational, complexity equated to credibility, and ‘doing skincare properly’ often felt overwhelming, expensive and, frankly, unsustainable. But something has shifted. Across global beauty conversations
Skinimalism: Why less is becoming the new luxury in skincare Read More »
Between the demands of work, taking care of a family and perhaps even trying to fit in some semblance of social enjoyment, maintaining your own and your loved ones’ long-term health and wellbeing can become less of a priority. You may even wait until a problem arises to get health concerns checked. For those in
The silent risk of ignoring your health: Why annual screenings matter in 2026 Read More »
South Africa faces a crisis in its foundational schooling years. A 2023 report shows that 81% of Grade 4 learners cannot read for meaning in any language and, by Grade 6, almost 70% of learners still have not developed grade-level reading skills. The implications stretch far beyond reading and writing: Without this foundation, learners struggle
Pens before programming: Early literacy matters Read More »