Press Release

Breast cancer cases rise sharply: Data highlights need for early detection and awareness

Leave a Comment / Health/Wellness, Press Release /

As the world marks Breast Cancer Awareness Month, new data from Bestmed Medical Scheme reveals a concerning rise in cancer diagnoses among South Africans – with breast cancer leading the trend. According to Bestmed’s internal data, breast cancer remains the most common cancer among members, with cases rising from 1 281 in 2023 to 1 […]

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Millennials and Gen Z are ditching pets for plants

Leave a Comment / Household, Press Release /

There’s a new kind of family member taking root in South African homes — plants. Why are thousands of young South Africans choosing plants over pets, and in some cases even over having children? The answer reveals a lot about our mental health crisis. In what psychologists are calling “the green shift,” South Africans are

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Keeping it natural: How a nature-led lifestyle can improve your well-being

Leave a Comment / Best Buy, Health/Wellness, LifeStyle, Press Release /

Nature has long proven to hold the answers to a lot of today’s problems. Some natural ingredients have been used in medicine, skincare and cleaning products for centuries.  Today, most of the products we use in our homes contain a combination of natural and synthetic ingredients. Unfortunately, some of the artificial ingredients used in common

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Why age 10–12 is pivotal for cultivating a love of reading

Leave a Comment / Education/Learning, Press Release /

Children between ages 10 and 12 are at a fascinating stage of life. They’re no longer little kids, but they’re not yet teenagers. They’re starting to ask bigger questions, push boundaries, and search for who they are becoming. Amid all these changes, reading plays a powerful role, and schools and parents should strongly encourage students

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ADHD: From fringe condition to mainstream recognition

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Procrastination, risk-taking, impulsivity, difficulty completing tasks, and problems maintaining focus are among the features of attention deficit disorder (ADD) in adults. In children, these symptoms often – though not always – come with noticeable hyperactivity and fidgeting, which are typically associated with attention deficit/hyperactivity disorder (ADHD).   “In the past 30 to 40 years, what

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Dry hands, healthier communities: The case for paper towels

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Global Handwashing Day (marked annually on 15 October) is a reminder that something as simple as handwashing can make a profound difference to public health and disease control. This year’s theme, “Clean hands are within reach,” highlights that proper hand hygiene goes beyond soap and water. How we dry our hands is in fact just

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Money & Me survey: South Africans are struggling but remain resilient

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South Africans continue to face significant financial pressures, grappling with rising living costs, family responsibilities and debt. Yet, despite these challenges, they remain remarkably resilient and resourceful, finding innovative ways to stretch their budgets, explore additional income streams and make the most of the resources at their disposal. This is according to the inaugural Money

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Improved driver behaviour key to reducing road accident fatalities and reducing insurance premiums

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Each year thousands of people lose their lives on South Africa’s roads. National Transport Month, which is traditionally recognised in October each year, is a time to reflect on road safety statistics, infrastructure challenges, and the urgent need to reduce the devastating human and economic cost of accidents. Transport Minister Barbara Creecy has been quoted

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Better gut health: Why sourdough should be your family’s new favourite bread

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There’s something magical about the aroma of freshly baked bread. It’s warm, comforting, and a staple that has held a place at family tables for centuries. But not all bread is created equal, and one age-old recipe is making a powerful comeback for modern-day kitchens: sourdough. Across the world, foodies and wellness enthusiasts are rediscovering

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Interactive guidebook brings the Mother City to life for kids

Leave a Comment / Books/Entertainment, Press Release, Travel /

Written by Jeanne Bonnema and Emma Cleworth, Kids’ Cape Town Guidebook & Activities provides an interactive and engaging experience for children aged 6–10, transforming family visits to the city’s most iconic landmarks into exciting, learning adventures. The guidebook features full-colour illustrations and over 40 child-focused activities including puzzles, mazes, crosswords, secret codes and spot-the-difference, centred on the

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