Press Release

Screen time and children’s brain health: Key warning signs for parents

Screen time has become one of the most pressing concerns for children’s brain development and mental health in the digital age. This article urges families to act decisively to protect children’s brain development, emotional wellbeing and essential human skills in an era dominated by social media, artificial intelligence and persuasive technology. It highlights two major […]

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From first spoon to family table: What parents don’t always hear about feeding

Starting solids is often painted as a neat, milestone-driven journey. In reality? It’s more of a winding road full of pauses, surprises and the occasional mess on the ceiling. Here’s what many parents aren’t always told about feeding babies and young children, and why that’s perfectly okay: 1. Smooth isn’t a stage you ‘outgrow’ overnight

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School-safe foods – and why they matter

Gone are the days of the simple PB&J lunches many of us grew up with. Today’s lunchboxes look very different, not just because parents want healthier meals but because many kids simply can’t eat what we once took for granted. According to Professor Claudia Gray, a paediatrician and allergologist at the Kids Allergy Centre and

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How sourdough elevates mealtimes – and why it actually works

Sourdough has become one of those foods people talk about with almost mystical admiration, but behind the aroma is everyday value. Whether baked at home or brought in through products like Sunbake’s new Sourdough Buns, it has become more than just ‘trendy bread’. It’s a different way of preparing and experiencing meals. But what makes

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The food pyramid has been turned upside down – and it’s long overdue

For decades, we were taught to fear fat, moderate protein and build our diets around carbohydrates. The famous food pyramid shaped school curriculums, hospital menus, public health messaging and our sense of what ‘healthy eating’ looks like. Now, in one decisive shift, that model has been turned on its head. The newly inverted food pyramid

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Skinimalism: Why less is becoming the new luxury in skincare

For years, we have been bombarded by the skincare industry and sold the idea that more was more. More steps, more actives, more products lining the bathroom shelf. Ten-step routines became aspirational, complexity equated to credibility, and ‘doing skincare properly’ often felt overwhelming, expensive and, frankly, unsustainable. But something has shifted. Across global beauty conversations

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The silent risk of ignoring your health: Why annual screenings matter in 2026

Between the demands of work, taking care of a family and perhaps even trying to fit in some semblance of social enjoyment, maintaining your own and your loved ones’ long-term health and wellbeing can become less of a priority. You may even wait until a problem arises to get health concerns checked. For those in

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Pens before programming: Early literacy matters

South Africa faces a crisis in its foundational schooling years. A 2023 report shows that 81% of Grade 4 learners cannot read for meaning in any language and, by Grade 6, almost 70% of learners still have not developed grade-level reading skills. The implications stretch far beyond reading and writing: Without this foundation, learners struggle

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Binance Junior enhanced with new features to boost family crypto savings and learning

Following the successful launch of Binance Junior in December 2025, Binance has introduced exciting new features aimed at making saving and learning about crypto even more engaging and accessible for families. Designed for kids and teens aged 6 to 17, Binance Junior already provides a secure, parent-controlled platform that encourages positive savings habits and financial

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