For many parents, teething can feel like one of the first major parenting hurdles: sleepless nights, fussy days, sore gums and a baby who suddenly seems impossible to comfort.
While teething is a normal developmental milestone, knowing how to soothe discomfort can make a world of difference for babies and exhausted caregivers alike.
From around 4 to 7 months, many babies begin showing signs of teething, although some start earlier or later. Common symptoms include increased drooling, irritability, chewing on objects, disrupted sleep, tender gums and changes in feeding habits.
According to independent midwife and trusted adviser to vital baby, Sr Londe, teething can be challenging, but understanding what is happening and having the right tools on hand can help parents feel more confident.
“Teething can be uncomfortable for babies because their gums become swollen and sensitive as teeth begin to emerge,” she says. “While every baby experiences teething differently, parents often notice increased fussiness, disrupted sleep or a stronger need for comfort. The good news is that there are simple ways to help soothe your baby during this phase.”
Practical ways to soothe a teething baby
1. Offer safe items to chew on
Babies naturally want to bite down during teething because pressure can temporarily ease gum discomfort. Age-appropriate teething toys made from safe materials can offer comfort while also supporting sensory development.
“Teethers that are easy for small hands to grip and designed specifically for sore gums can provide welcome relief,” explains Sr Londe. “Some babies also respond well to cooled teethers, as the cold sensation may help calm gum irritation.”
2. Try gentle gum massage
Clean fingers or soft silicone gum stimulators can sometimes help ease discomfort.
“A gentle gum massage can provide comfort and reassurance,” says Sr Londe. “Always make sure hands or tools are clean, and pay attention to your baby’s cues. If they seem soothed, continue gently.”
3. Keep bibs handy for extra drool
Many teething babies drool more than usual, which can sometimes lead to skin irritation around the mouth, neck and chest.
“Keeping the skin dry and using soft bibs can help prevent unnecessary discomfort,” advises Sr Londe. “Small practical steps often make a bigger difference than parents realise.”
4. Prioritise comfort and routine
Teething can temporarily disrupt sleep and feeding, leaving babies feeling unsettled.
“Babies often seek more cuddles and reassurance when teething,” says Sr Londe. “Maintaining familiar routines where possible can help them feel secure during a period that may feel uncomfortable or unfamiliar.”
Must-have teething essentials for parents
Having a few reliable tools ready before teething symptoms intensify can help reduce stress when discomfort strikes.
Helpful essentials may include:
- • Easy-to-hold teething toys designed for sore gums.
- • Cooling teethers for additional comfort.
- • Soft silicone gum massagers.
- • Gentle feeding tools if babies become sensitive during mealtimes.
- • Soft bibs to manage increased drooling.
For parents navigating this stage, products designed with baby-safe materials and practical functionality can offer reassurance during what is often an emotional period.
“Parents should remember that teething is temporary, even when it feels overwhelming,” says Sr Londe. “Responding with patience, comfort and safe soothing techniques can help both baby and parent get through this milestone with a little more ease.”
While every baby’s teething journey is different, experts agree that patience, preparation and responsive care go a long way.
And for sleep-deprived parents wondering when it gets easier: this stage, too, will pass.
Image credit: Magnific
