It’s natural to feel reluctant to let go of the wonderful flavours of summer, as well as all the ways that our braais and roasts, salads and smoothies have been filled with the sunshine sweetness of peaches, nectarines and plums over the past months. The good news is that there is still some time left […]
Bottle up summer’s stone-fruit deliciousness Read More »
Step aside, lemon and garlic, there’s a lot more on offer when it comes to South African seafood dishes! It is still stone fruit season, and if you haven’t considered it before, you will be surprised at how perfectly our homegrown plums, peaches and nectarines pair with our favourite fish and shellfish. Of course, the
Brighten up your dining with stone fruit and seafood pairings Read More »
When it comes to packing nutritious lunchboxes that kids will actually enjoy, the key is not to take away the fun of eating, but to recreate the textures and flavours they love using ingredients that truly fuel their bodies. Parents don’t want their child’s lunch to feel ‘boring’, and luckily there are plenty of ways
How to make healthy lunchbox food both delicious and playful Read More »
A healthy lifestyle does not mean you have to play an organised sport or follow a gym routine. There are so many other ways that South Africans can embrace an active lifestyle – which is the most powerful choice you can make for your overall health. The combination of moving more, conscious eating and getting
Fuel an active lifestyle with dairy Read More »
Valentine’s Day is too short for predictable, boring plates. Wayne Blake, group Food & Beverage manager at ANEW Hotels & Resorts, has come up with some tempting meal ideas you can cook together, where every bite teases your taste buds. So, light a candle, play your favourite playlist and chop, stir, taste and laugh side
Mid-summer is behind us, but there’s still plenty of time to make the most of the warm season – and no better way to do that than around our outdoor tables. From casual family braais on weekdays to sunny get-togethers with friends over weekends, getting outside to cook and share good food connects us to
All the joys of late-summer braais and al fresco eating Read More »
Every afternoon, it’s the same story: Kids arrive home or climb into the car after school and announce they’re starving. Like they haven’t eaten anything all day. Despite the carefully packed lunchbox. Despite the snacks. Despite the backup snacks. For parents juggling homework, lifts to practice and dinner prep, that post-school hunger can be confusing
From classroom to sports field: Smart nutrition for busy children Read More »
It’s International Chocolate Cake Day on 27 January – and Wayne Blake, Group Food & Beverage manager of ANEW Hotels & Resorts, loves to add a playful and creative twist to classic recipes. A self-confessed sweet tooth, he shares his ultimate classic chocolate cake recipe that is rich, moist and gloriously chocolatey, as well as
Chocolate cakes that refuse to play by the rules! Read More »
Versatile dairy plays many starring roles in our summer eating: from the honest simplicity of a refreshing, cold glass of milk on a hot day to being the game-changing ingredient in a stylish dish created to impress. With dairy in focus, your summer tables can be effortless, delicious and full of sharing. From holiday brunches
Dairy delights for summer days Read More »
The festive season is filled with road trips, family gatherings, beach days and long-awaited reunions – and while it brings joy, it can also disrupt the routine your little one relies on. From feeding schedules to introducing new foods safely, every parent wants ensure their baby enjoys the holiday magic while staying happy, nourished and
Festive guide to feeding your little one while sticking to the routine Read More »