Who says Christmas lunch has to be all about the roast? Swop the marathon of meats for roots and go big on flavour with a plant-based spread that’s every bit as indulgent, flavourful, colourful and festive. Wayne Blake, group food & beverage manager at ANEW Hotels & Resorts, teamed up with vegan colleague Jed Barendse, […]
Go on! Try a colourful South African vegan Christmas feast this year Read More »
South African summers are made for good food with big flavour and freshness, and there are few pairings more effortlessly delicious than stone fruit and cheese. Juicy peaches, nectarines and plums bring freshness, delicate aromas, natural sweetness and juiciness while cheese adds saltiness, creaminess and depth. Together, they meet in the middle: bright, balanced and
Cheese and stone fruit: A beautiful summer friendship Read More »
Goldcrest is celebrating the heart of South African hosting with a brand-new nationwide user-generated content campaign inviting families, food lovers and home entertainers to show how they “Host with Heart” using their favourite Goldcrest products. The #HeartOfHosting campaign shines a spotlight on real moments, real food and the everyday joy of gathering around a table.
How do you host with heart? Read More »
Summer brings many joys: long, warm days, a more outdoorsy lifestyle, and a renewed sense of freedom and energy. All we need to add is a cherry on top. Fortunately, summer is also the season for stone fruit, and South Africa happens to produce a splendid variety of locally grown, top-quality cherries. These glossy, jewel-like
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Pop quiz: What’s packed with fibre and nutrients, supports heart health, and is probably already in your kitchen? If you said ‘whole grains’, congratulations – 10/10! “It may not be trending as a ‘superfood’ on social media, but whole grains could just be one of the most underrated nutritional powerhouses in your diet,” says Roslynn
The unsung heroes of your pantry – and your health Read More »
There’s something magical about mealtimes made just for the little ones. That’s why Eskort, South Africa’s leading antibiotic-free pork producer, is excited to introduce Eskort Kiddos: the country’s first-ever pork range created especially for children aged 3 to 13. Thoughtfully crafted for curious taste buds and busy family lives, Eskort Kiddos brings together fun, flavour
Kiddos: South Africa’s first pork range made just for kids Read More »
Every year on 14 November, World Diabetes Day highlights one of the fastest growing health challenges worldwide. Established in 1991 by the International Diabetes Federation (IDF) and the World Health Organisation (WHO), it aims to increase awareness of the disease and its global impact. The numbers are sobering. The IDF estimates that worldwide, 589 million adults
World Diabetes Day: Eating smart starts with awareness Read More »
Cancer affects millions of lives globally. In fact, the American Cancer Society estimated in 2022 that there were more than 20 million new cancer cases and almost 10 million cancer-related deaths each year. While October marked Breast Cancer Awareness Month, it is also a reminder of the broader impact of cancer on individuals and families,
Nourishing hope: Eating well through cancer treatment Read More »
The summer of 2025 is here, ushering in the joyful stone fruit season. The first juicy dessert peaches are already on the shelves, freshly harvested from South Africa’s renowned stone fruit orchards. There’s nothing quite like the delicate aroma and succulent flesh of a perfectly ripe peach to make it feel as if brighter days
Summer’s healthiest habit? Eating stone fruit every day Read More »
There’s something magical about the aroma of freshly baked bread. It’s warm, comforting, and a staple that has held a place at family tables for centuries. But not all bread is created equal, and one age-old recipe is making a powerful comeback for modern-day kitchens: sourdough. Across the world, foodies and wellness enthusiasts are rediscovering
Better gut health: Why sourdough should be your family’s new favourite bread Read More »