Feet are the unsung heroes of the body, taking anywhere between 3 000 and 10 000 steps a day, and hundreds of thousands of kilometres in an average lifetime – the equivalent of walking four times around the globe! Yet, when it comes to healthcare, feet are too often forgotten. This World Foot Health Awareness […]
7 ways to step up your footcare routine for World Foot Health Awareness Month Read More »
In South Africa, walking long distances is a daily reality for many, whether for commuting to work, going to school or stores – or simply as a form of exercise. While walking offers excellent health benefits, it can impact foot health if proper care is neglected. “While we encourage walking for overall well-being, there are
How to keep your feet healthy when walking long distances Read More »
As children head back to school, parents understandably focus on essentials like stationery, uniforms and backpacks. However, a child’s health must be a priority to ensure they’re benefiting completely from teaching and learning. One area that is often overlooked but requires significant attention is footcare; this not only ensures a child’s comfort at school, but
The ABCs of foot hygiene for kids Read More »
Foot odour is a common issue, affecting at least 10% of the population, particularly in warm weather or when wearing closed shoes for long periods. Sweating and bacterial growth create unpleasant smells, leading to discomfort for both sufferers and those around them. Fortunately, there are simple and effective ways to combat smelly feet. “If you’re
Put your best foot forward with these 6 solutions for smelly feet Read More »
It’s finally that time of the year when we get to pack away our winter woollies and enjoy some lighter clothing. If your feet have been hiding in boots and sneakers all winter, chances are they’re in need of some TLC before you’ll be ready to slip on your favourite sandals. The cold air dries
Here’s how to get your feet ready for their summer debut Read More »
As the winter chill dissipates and the vibrant sights and sounds of spring arrive, it’s time to get those feet ready for open shoes. Keeping feet in thick socks and shoes over winter can leave them looking a bit neglected, with spring the ideal time to give those feet a bit of care. “In the
Put a spring in your step with these 5 footcare essentials Read More »
Warmer weather conditions can be associated with a rise in fungal skin infections. A common skin condition that affects many people is athlete’s foot, a fungal infection that can be easily spread. Fortunately, there are simple measures that can prevent the formation and spread of athlete’s foot. “Athlete’s foot is a common skin condition that
3 ways to prevent athlete’s foot when the weather warms up Read More »
Foot health is a crucial aspect of overall well-being, yet it’s often overlooked until discomfort or pain arises. M Maddocks Inc, a leading podiatric care provider, is shedding light on a common foot disorder that can significantly impact daily life: metatarsalgia. This condition, characterised by pain and inflammation in the ball of the foot, can
Understanding and managing metatarsalgia Read More »
The discomfort caused by corns and calluses impacts everyday activities, as even the simple act of walking can be painful. For chronic corn sufferers, it may seem like the cycle will never be broken, but there are some easy ways to prevent and treat corns. “Although not a serious medical condition, corns can be extremely
Tips and tricks for preventing and treating corns and calluses Read More »
Dry, cracked heels can be extremely uncomfortable for sufferers. This year, everything is about to change as proudly South African footcare specialist Kroko launches its innovative HeelFix: a liquid treatment that quickly covers, protects and heals cracked heels. “Kroko has been supplying pharmaceutically formulated footcare products for close on 90 years now, and we’re constantly
Innovative product brings ‘heeling’ solution to sufferers Read More »