health

Seasonal vaccines – don’t stop at flu

As seasonal viruses start making their way across boardrooms, classrooms and all the spaces between, children and high-risk individuals must urgently receive the flu and pneumococcal vaccines to avoid serious illness, hospitalisation and potentially fatal complications.  This is according to Josua Joubert, CEO and principal officer of CompCare Medical Scheme, who notes that pneumococcal vaccination is […]

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Laager Rooibos launches visual podcast with 3 iconic brand health partners

South Africans have been enjoying the great taste of Laager Rooibos for decades, with the far-reaching health benefits of rooibos tea making it a worldwide favourite. To maximise the antioxidant, anti-inflammatory and nutrient-enriching properties of Rooibos, three Laager Rooibos ambassadors will share healthy, simple Laager Rooibos–infused recipes and dietary tips on the new Laager Visual

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Is your instant porridge worth its oats?

Oats are recognised as being a super grain based on their nutritional value. In South Africa, oat porridge has been a breakfast staple for over 100 years, especially on chilly winter mornings, providing warmth and energy to kick-start the day. With the pace of modern life, convenience has become key and that’s where hassle-free instant

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Five harmful chemicals commonly used in beauty products 

As the green, vegan and clean living movements gain momentum worldwide, consumers are becoming more aware of the ingredients found in their food, household, personal care and beauty products. While a lot is being done in the beauty industry to curb the use of harmful ingredients, and plenty of brands are reformulating their products to

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Hypertension: Blaming the wrong white crystal

Over 30% of adults in South Africa live with high blood pressure, which is responsible for one in every two strokes and two in every five heart attacks, according to The Heart and Stroke Foundation South Africa. Conventional wisdom attributes hypertension primarily to excessive salt intake – but this may only be one of the

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Lead a healthier and more connected life with the new HUAWEI WATCH FIT 3

HUAWEI’s latest addition to its smartwatch lineup, the HUAWEI WATCH FIT 3, is now available in South Africa. This sleek and fashionable wearable boasts an ultra-thin body, a modern square-faced design, and an expansive 1.82-inch screen. With this latest addition to its lineup, HUAWEI continues to lead the way in providing unique and fashionable ways to

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Short-sightedness a growing concern among children

Myopia – the medical term for short-sightedness or near-sightedness – globally affects 22.9% of the world’s population and is projected to rise to 49.8% by 2050. Myopia is a refractive error preventing the eye from focusing on images, resulting in blurred vision. It is one of the most common refractive vision errors and one of the leading

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How is Big Food violating our right to nutritious food?

The pilot episode of a new series, Chew on This, by the Healthy Living Alliance (HEALA) has launched this month with a focus on how major food corporations are impacting consumers’ rights to nutritious food. The first episode, “How is Big Food violating our right to healthy food?”, sparks a crucial debate on the pressing issue

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Support Slipper Day to give hope to children with life-threatening illnesses

Get ready to kick off your shoes and step into the cosiest, most heartwarming day of the year. Slipper Day, Reach For A Dream’s biggest fundraiser, returns on 31 May 2024, promising a day filled with warmth, generosity and fun – all in support of children with life-threatening illnesses. Since its inauguration in 2011, Slipper Day

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