health

A boy with a pencil in his hand and staring

Autism – early detection is important

Autism spectrum disorder (ASD) is a condition related to brain development which impacts how a person perceives and socialises with others, causing problems with social interaction and communication. Read the signs While a professional evaluation is crucial in diagnosing ASD, it’s really important for a parent or caregiver to look out for the early signs […]

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Get ready to thrive and revive!

Nuts About Cooking, a range of coconut oil and non-stick spray made from Mozambique-grown coconuts, is offering its three-week health reboot plan in an easy-to-use, downloadable resource: the 21 Thrive and Revive Plan. Thanks to its ongoing success, the innovative programme has been repackaged in a quick to download and follow booklet that places all

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Protecting minds, saving lives: Traumatic head injuries in South Africa

In South Africa, as in many other countries, head injuries are a significant cause of disability, particularly among children and young adults. Traumatic brain injury (TBI) is widespread, contributing to both mortality and disability rates nationwide. As World Head Injury Awareness Day falls on 20 March, Mande Toubkin – general manager of emergency, trauma, transplant

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7 tips to help your toddler brush their teeth with ease

“As a parent, you understand the importance of good oral hygiene for your child’s health. However, convincing a toddler to brush their teeth can sometimes feel like an uphill battle,” says Murray Hewlett, CEO of Affinity Health. “Toddlers are known for resisting new routines, and toothbrushing is no exception. But with patience, creativity and a

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A bottom of a pool taken by a waterproof camera

From heart surgery to swim star: Baby Rose’s aquatic triumph

Rose, a South African baby who survived a delicate open-heart surgical procedure when she was just 11 weeks old, has taken to the water in an inspiring story of resilience and the life-changing power of swimming. Defying the odds, Rose began her journey with Virgin Active’s Learn to Swim programme at the tender age of

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A dart board with darts pinned down

Why your healthy New Year’s resolutions failed – and how to reboot them

Do you remember the New Year’s resolutions you made at the beginning of this year? If they’re already long abandoned, you’re in good company – research suggests around 80% of New Year’s resolutions fail by February. “It’s a shame because often those well-intentioned proclamations have to do with improving our well-being,” says Maya Rutstein, product

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Panado grape flavour for relief of pain and fever

Panado launches grape-tastic new flavour!

Panado® has expanded its paediatric range with a new grape flavour syrup, designed to help relieve pain and fever in children. As a trusted name in South Africa, Panado® knows that parents want convenient and great-tasting products for their children. That’s why the new grape flavour is colourant-free, tartrazine-free, alcohol-free and sugar-free. Providing comfort to little ones who are feeling

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How to boost collagen naturally

In a world where skincare is often inundated with complex chemicals and questionable practices, the quest for healthier, more radiant skin has taken a turn toward nature’s embrace. Collagen, the protein responsible for skin elasticity and firmness, forms the cornerstone of many skincare routines. However, instead of relying solely on synthetic products, a shift toward

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