incentives

A trainer assisting a client

Why a little nudge (and a few rewards) go a long way in staying on the wellness wagon

Leave a Comment / Fitness, LifeStyle, Press Release /

We all know the drill: We start the year with grand plans of hitting the gym, eating better and living our best lives as we commit to lofty resolutions. But somewhere between “I’m going to crush this!” and “where did the year go”, all levels of motivation and that January oomph inevitably become harder to […]

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Total Ninja now a Discovery Vitality points-linked fitness facility

Leave a Comment / Fitness, Fun, Health, Press Release /

Total Ninja South Africa, Africa’s largest inflatable and obstacle park, is now a Discovery Vitality points–linked fitness facility. This initiative marks a significant milestone for Total Ninja as the business continues to lead the way in family entertainment and wellness initiatives. Discovery Vitality is a dynamic and science-based behaviour-change programme that combines data analytics with

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