Looking forward to some exciting content this festive season, including sports? DStv will make sure you’re glued to the couch and have all eyes on the screen. Giving season is officially here, as DStv announces the launch of four pop-up channels: “DStv subscribers have welcomed us into their homes for 30 years, and 2025 has […]
DStv launches four pop-up channels this festive season Read More »
There’s a persistent myth in education that excellence in academics and excellence in sport are somehow in competition – that students must sacrifice one to succeed in the other. In my experience, the opposite is true. Sport doesn’t distract from academic achievement. It strengthens it. As both an educator and a lifelong sportsman, I’ve seen
Why sport belongs at the heart of academic excellence Read More »
Making sure children get the right nutrition daily to support their healthy growth, development and active lifestyles can be a concern for parents. This is amplified when our children participate seriously in sports, which increases the intensity and frequency of athletic demands on their bodies. Whether your child is just starting out in school sports
The power of dairy nutrition for active teenagers Read More »
Gear up for South Africa’s premier gravel cycling event, taking place on 26 and 27 July in the charming town of Swellendam. The B-well Around the Pot, presented by SEESA, has quickly become a staple on the cycling calendar and promises an exhilarating and demanding ride for cyclists of all abilities. “After the unfortunate cancellation
The B-well Around the Pot cycling event is back! Read More »
With an abundance of good weather, scenic outdoor environments and a national culture infused with a love of sports, it’s not surprising that active lifestyles are important to many South Africans. Gym, walking and hiking, running, cycling and swimming, soccer, tennis and, lately, padel are popular pastimes helping us keep fit and offering welcome respite from
Nutrition to power up active lifestyles Read More »
As a whole new world of travel opportunity opens up for those with savings and an exploratory inclination, the global travel and tourism industry has its work cut out for it preparing to cater to these whims, desires and burgeoning trends. Here’s what’s hot and happening in the travel industry for 2024: Settle in abroadHome
What’s new in the travel industry? Read More »