Winter is sweeping across South Africa, and the colder temperatures often usher in a different set of lifestyle patterns and daily habits. Many enjoy having a good reason for later wake-up calls, more snuggling up, tucking into comfort foods and warming up with extra hot drinks. However, the colder environment boosts the survival and longevity […]
Healthy-eating guidelines for the winter Read More »
As the temperature drops and days grow shorter, our immune systems face increased challenges. With colds and flu making the rounds, and the added stress of shorter days, it’s crucial to bolster our defences. Here’s a holistic guide to staying healthy, happy and cosy this winter: from gut health and wholefoods to superfood skincare and
Winter immune-boosting hacks Read More »
It is that time of year when everyone around us is sniffling, coughing and generally just feeling ‘under the weather’ with seasonal ailments. “While this is to be expected, particularly as the weather cools down, it is worth remembering that influenza can be dangerous for some people and can easily spiral out of control if
Stop the spread of colds and flu Read More »
Fires can be disastrous if not dealt with quickly. In a fire emergency, every second counts, and getting the fire department to the property as soon as possible is crucial. “The winter season generally sees an increase in the number of fires that are reported as people try to keep the cold weather at bay.
Winter season and fire safety – how to stay warm and safe Read More »
As the June winter holidays rapidly approach and plans for the winter school break are being finalised, visiting a museum may not be at the top of everyone’s list as part of their holiday activities – especially for those with children. However, International Museum Day, which was celebrated earlier this month, reminds us of museums’ invaluable
Step into the past this winter holiday Read More »
As the winter chill sets in, Endocare’s innovative Renewal range is specially designed to rejuvenate and nourish your skin during the colder months. This advanced skincare line features cutting-edge ingredients carefully formulated to address common winter skin concerns, delivering a revitalising experience for all skin types. The Endocare Renewal range offers a comprehensive solution to
Revitalise winter skin with radiance Read More »
A change of season can bring on allergies with all their associated uncomfortable and difficult-to-manage symptoms. As we head toward winter, no matter where you are in South Africa, the seasonal flu is looming, and conditions are becoming either dryer or rainier, as well as cooler. According to Trevor Brewer, managing director of air treatment
4 ways winter air quality impacts your health – and what to do about it Read More »
As the chill of winter settles across the country, the idea of pulling your blanket over your head and staying there until the warm weather returns can be very alluring. The threat of burnout and the strain it creates can also become incredibly stressful for people to deal with during the winter months. A 2023
Banish burnout at the Mother City’s favourite hidden gem Read More »
Embrace the winter season like never before! The Crazy Store invites you to discover the enchanting wonders of the season which go beyond just clothing. Experience the ultimate winter indulgence with this range of novelty and letter mugs, designed to elevate your coffee, hot chocolate or tea to the next level of comfort. Don’t settle
Get cosy with big winter savings at The Crazy Store Read More »
During winter, nourishing the gut with wholefoods and superfoods is important to support the immune system, maintain digestive health and provide essential nutrients that can combat seasonal illnesses and promote overall well-being – including keeping your skin healthy and glowing. Nicole Sherwin from Eco Diva Natural shares this recipe for a nourishing winter superfood soup
Nutritious winter superfood soup for glowing skin, a happy gut and an immune boost Read More »