winter

Why is everyone sick right now? How to protect yourself before winter peaks

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If it feels like everyone around you is coughing, sneezing or battling the same stubborn flu – you are not imagining it. As temperatures begin to drop across South Africa, respiratory illnesses start to circulate more widely, with workplaces, schools and households across the country quickly feeling the impact. “While many people think of flu […]

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The world’s first 3D-knitted baby carrier lands in South Africa

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Sprout, the curated destination for modern parenting essentials, announces the exclusive South African launch of Flybaby Berlin’s baby carrier – the world’s first 3D-knitted baby carrier. Already gaining international traction and recognised with the German Design Award and 9M Baby Innovation Awards, the carrier introduces a new standard in babywearing: lighter, more intuitive and built

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Season shift: How to prep your skin, hair and home for winter

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Autumn is a bittersweet time of year for South Africans. While some of us can’t bear the thought of summer coming to an end, others welcome the cooler weather and cosy nights in front of the fire. As the days get shorter and the temperature decreases, now is a good time to start preparing our

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Keep that glow all winter long: Protect and nourish your skin with Bramley

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Winter is notoriously harsh on our skin. Between biting winds, low humidity and the drying effects of central heating, our skin often ends up flaky, dehydrated and dull. To combat these seasonal stressors, it is essential to adjust your routine with products designed to repair and shield. Bramley Tissue Oils and Body Butters are the

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Winter is coming: How to make sure the air you breathe is good for you 

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Did you know that the air quality inside your house fluctuates throughout the year thanks to the changing seasons?  “Each season brings its own air quality challenges and changes, and as the outdoor air quality changes, the air inside our homes, offices and other enclosed spaces also change. These changes bring different pollutants, humidity variations

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Natural support for colds, flu and winter health

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As the temperature drops and cold and flu season takes hold, maintaining optimal health becomes a priority. Take control with Heel’s Winter Range packed with natural ingredients. These products offer safe and effective solutions to help combat viral infections, ease discomfort and boost overall wellness throughout the winter months. Engystol®: Defend against viral infections When

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A chimney smoking

Winter warmth without the risk: The homeowner’s guide to fire safety

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Many households across South Africa beat the winter chills with a comforting fire. While it’s important to ensure your home is covered in the event of fire damage, ensuring you adhere to fire safety practices is equally important to help mitigate the associated risks. Karen Rimmer, head of Distribution at PSG Insure, shares some top

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Turkish eggs with a side of bread

Dairy – your key ingredient in hearty winter meals

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There’s a long stretch of winter still ahead, and one of the most important ways to take care of ourselves is to focus on healthy eating. When the temperature plummets, our nutritional and energy needs shift according to our lifestyle adaptations. Warming, hearty meals bring comfort and help maintain body temperature – but we still

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Exfoliating body scrub in 4 different flavors

You need a winter body care routine – start with these new body scrubs

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With the colder months now in full swing, we can expect ourselves to feel a lot lazier when it comes to our nighttime self-care routine. Let’s be honest, all we really want to do is cosy up next to the fireplace, sip on some hot cocoa and watch our favourite Netflix series on repeat –

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