Health/Wellness

A lady wearing a blue purpleneck touching her head due to a migraine

Migraine – a common and often misunderstood condition

Raising awareness about the challenges faced by those living with migraine is vital, especially given this condition affects more than a billion people worldwide. Often regarded as simply a bad headache, migraine is in fact a recurrent, often lifelong condition with a range of symptoms. It is also the second-leading cause of disability worldwide. According […]

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A women holding a cup of milk

The power of dairy nutrition for active teenagers

Making sure children get the right nutrition daily to support their healthy growth, development and active lifestyles can be a concern for parents. This is amplified when our children participate seriously in sports, which increases the intensity and frequency of athletic demands on their bodies. Whether your child is just starting out in school sports

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Scramble letters displayed with the words 'CHILDHOOD CANCER' and a yellow bow

Understanding childhood cancer: What every parent should know

Affinity Health, a leading provider of high-quality health coverage, explores childhood cancer, its types, signs and what to expect if your child is diagnosed. “September marks Childhood Cancer Awareness Month, a time to recognise the challenges young cancer patients and their families face,” says Murray Hewlett, CEO of Affinity Health. “While childhood cancer is relatively

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Belly fat

Hormones and belly fat: What you need to know

Affinity Health, a leading provider of high-quality health cover, explores the link between hormones and belly fat. “According to Harvard Health, belly fat is more than just a cosmetic concern. It’s a serious health risk,” says Murray Hewlett, CEO of Affinity Health. “Various factors contribute to the buildup of belly fat, with hormones playing a

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Pregnant female standing among blooming poppy field

September is Foetal Alcohol Spectrum Disorder Awareness Month

South Africa faces a significant challenge with foetal alcohol spectrum disorders (FASD), a condition that is 100% preventable, yet alarmingly prevalent in this country. Research estimates that South Africa has a national prevalence rate of 11% of FASD, with rates as high as 31% reported in certain localities – the highest recorded rate globally. FASD

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Every second counts in a choking emergency

LifeVac from Ventria: A crucial lifesaver for families

Every parent’s worst nightmare is facing a choking emergency. It’s a terrifying scenario that no one wants to imagine, yet it’s one for which every family should be prepared. While we hope never to encounter such a situation, being equipped with the right tools can make a significant difference. Enter LifeVac: a life-saving device designed

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