In South Africa, nearly one in nine adults is affected by diabetes, impacting around 4.4 million people between the ages of 20 and 79. Globally, diabetes is the fourth leading cause of blindness and the most common cause of vision loss among working-age South Africans. According to the Ophthalmological Society of South Africa (OSSA), approximately […]
One-third of diabetes patients at risk of vision loss Read More »
Reach for Recovery (R4R) is a trained and volunteer-driven breast cancer support group where every peer support member, uniquely, is a breast cancer survivor herself. For the past five decades, Reach for Recovery has earned a strong reputation for providing highly valued and essential services to individuals affected by breast cancer. During this challenging period,
Restoring confidence and dignity to breast cancer survivors in low-income categories Read More »
Rabies is one of the most ancient diseases in the world, and yet it continues to pose a serious risk to both animals and humans, particularly in developing countries. World Rabies Day on 28 September shines a spotlight on the realities of rabies and why it is so important for pet owners to vaccinate their
Pet owners can proactively limit rabies through vaccinations Read More »
As the seasons change, many of us start to experience the familiar and often frustrating symptoms of seasonal allergies. However, it’s important to recognise that not all seasonal allergies are the same. Different people experience these symptoms in varying ways, and this diversity means a one-size-fits-all approach to treatment often falls short. Understanding why these
Seasonal allergies: Why everyone’s experience is different Read More »
With summer around the corner, everyone’s looking for quick ways to shed those extra kilos. While we often focus on food, it’s important not to overlook the impact of what we drink. Beverages like sugary soft drinks, juices and cocktails can sneak in extra kilojoules, making weight management difficult. Unlike solid food, liquid calories don’t
Are liquid calories sabotaging your diet? Sip smarter… Read More »
Raising awareness about the challenges faced by those living with migraine is vital, especially given this condition affects more than a billion people worldwide. Often regarded as simply a bad headache, migraine is in fact a recurrent, often lifelong condition with a range of symptoms. It is also the second-leading cause of disability worldwide. According
Migraine – a common and often misunderstood condition Read More »
Sinusitis affects a large percentage of the global population every year, causing blocked noses, facial pain and a host of other symptoms. According to research, sinusitis affects approximately 30% of the population at some point. But what is sinusitis and how can you treat this condition? What is acute sinusitis? Every adult has four pairs
Sinusitis – nothing to sneeze at Read More »
Making sure children get the right nutrition daily to support their healthy growth, development and active lifestyles can be a concern for parents. This is amplified when our children participate seriously in sports, which increases the intensity and frequency of athletic demands on their bodies. Whether your child is just starting out in school sports
The power of dairy nutrition for active teenagers Read More »
Life is really busy, right? Especially when you’re juggling work, family and a million other commitments. It’s no wonder grabbing a pie from the local service station feels easier than whipping up a healthy breakfast. However, there is a timeless solution that fits perfectly into any busy life: oats. This small grain is a global
The heart-healthy power of oats Read More »
Affinity Health, a leading provider of high-quality health coverage, explores childhood cancer, its types, signs and what to expect if your child is diagnosed. “September marks Childhood Cancer Awareness Month, a time to recognise the challenges young cancer patients and their families face,” says Murray Hewlett, CEO of Affinity Health. “While childhood cancer is relatively
Understanding childhood cancer: What every parent should know Read More »