recipes

Healthy recipe ideas for poolside fun

South Africa’s summer is undeniably one of the best. Even if you’re working during the festive season, weekends tend to feel like mini-holidays spent lounging by the pool or soaking up the sun seaside. However, this relaxed vibe often comes with a catch: easy, on-the-go lunches become the standard option. And let’s face it, these […]

Healthy recipe ideas for poolside fun Read More »

Enjoy heart-healthy summer feasting!

The festive season is a time for indulgence, but it doesn’t have to mean unhealthy eating. With the right mindset and recipes, you can enjoy delicious treats and meals while sticking to healthy habits. Nicole Jennings, spokesperson for Pharma Dynamics, highlights that the Dietary Approaches to Stop Hypertension (DASH) principles, which are widely recognised for

Enjoy heart-healthy summer feasting! Read More »

Season’s eatings – First Group’s chef serves up festive flavours

The festive season is all about spending time with loved ones – and according to First Group’s chef Samantha Stone, group food and beverage development manager, great company and good food are what truly make holiday celebrations special. To inspire your holiday table, she has shared some of her favourite, easy-to-make recipes. Ranging from a

Season’s eatings – First Group’s chef serves up festive flavours Read More »

5 ways to enjoy the festive season without overspending

The festive season is all about connecting with loved ones, but it can also stretch your budget. To help you make the most of the holidays without financial stress, the team at Laager Rooibos shares five creative ways to save money while keeping the festive cheer alive. “The holidays can be expensive, but with some

5 ways to enjoy the festive season without overspending Read More »

Junkfood made healthy RGB cover by Chantal Lascaris

The only rebel cookbook South Africa never saw coming

She took South Africa by surprise back in 2015 when she released an All Sorts of Salads cookbook that made the Sunday braai pop with flavour. She gave Mzansi something special with her twist on some of the world’s most coveted tapas dishes (All Sorts of Tapas). She pulled every busy cityslicker back into the

The only rebel cookbook South Africa never saw coming Read More »

A blue bowl full of cherries

Cherries are on top this summer

With their glowing ruby-red hues, luscious shape, sweet juiciness and that special note of tartness, cherries are quite simply irresistible. Among the abundance of high-quality stone fruit grown in South Africa, cherries occupy a special niche, with a short window to enjoy the local season, which spans from late October to December. Freshly picked from

Cherries are on top this summer Read More »

A pan, bowl, knife and vegetables ready to be cut

20 minutes – that’s all you need for the ultimate all-in-one nutrition boost!

Research by the World Health Organization has found that much of a child’s health and well-being later on in life depends on what happens during the early childhood development phase. The formative years between the ages of 0 and 8 have a profound impact on a child’s holistic development. Apart from factors such as a

20 minutes – that’s all you need for the ultimate all-in-one nutrition boost! Read More »

An ad for Nespresso

Festive Odyssey: Nespresso’s limited-edition collection of indulgent coffee and elegant accessories

Nespresso South Africa is ringing in the festive season, encouraging coffee lovers to spend Unforgettable Holidays with a new selection of coffees co-created by world-famous chef Jean Imbert. The festive collection also features an indulgent assortment of biscuits, inspired by some of the world’s most remarkable destinations, accompanied by stylish accessories to complete an enchanting

Festive Odyssey: Nespresso’s limited-edition collection of indulgent coffee and elegant accessories Read More »

Scroll to Top