Environmental awareness days like Earth Day on 22 April, and World Environment Day on 5 June, have steadily shifted how many people think about our impact on the planet. What was once limited to recycling bins and switching off lights has grown into something far more practical and individual. Businesses are now measured against sustainability […]
4 ways to garden more sustainably this autumn Read More »
It’s natural to feel reluctant to let go of the wonderful flavours of summer, as well as all the ways that our braais and roasts, salads and smoothies have been filled with the sunshine sweetness of peaches, nectarines and plums over the past months. The good news is that there is still some time left
Bottle up summer’s stone-fruit deliciousness Read More »
Create Mii characters, customise a vibrant island for them to live on, and watch the fun and drama unfold with Tomodachi Life: Living the Dream for Nintendo Switch. The game is also playable on Nintendo Switch 2. On a small island floating in the sea, Mii characters live their own carefree lives. Players become the
Become the caretaker of an island full of silliness, drama, love and other surprises Read More »
BYD, the world’s leading manufacturer of new-energy vehicles, has unveiled the all-new ATTO 8 in South Africa. The introduction of this large seven-seat plug-in hybrid SUV reflects the brand’s continued investment in vehicles that respond to shifting consumer expectations around space, efficiency and intelligent performance. Purposefully designed for both urban life and long-distance travel, the
BYD raises the bar with the launch of the all-new ATTO 8 in South Africa Read More »
Between school runs, lunchboxes and ever-changing appetites, feeding children well isn’t always straightforward. Some days feel like a win, others not so much. “Parents are under constant pressure to get nutrition right, but it’s about balance over time rather than perfection every single day,” says pharmacist and Cape Town–based integrative healthcare practitioner, Dr James Liddell.
Supporting growing minds and bodies: Why omega-3 matters for children Read More »
The way we think about weight loss today is a clear shift away from traditional dieting. While medications like GLP-1 have become a major talking point, they are just one part of a broader change in how people are approaching their health. Today, the focus is no longer only on eating less or cutting out
Why dairy matters on your weight loss journey Read More »
Sony is expanding its range of gaming gear with the introduction of new models such as the INZONE H6 Air: offering an immersive gaming experience with open-back acoustic structure and custom drivers. It produces deep and tight bass thanks to the back ducts integrated into the drivers. Clear, immersive sound that enhances every gaming experience
Upgrade your gaming experience with Sony Read More »
For the third year running, FlySafair is opening the doors to its much-loved School Booster competition, giving South African schools the chance to win 10 return domestic flights each. Ten schools will be selected, with the prize awarded to institutions that can best demonstrate how taking to the skies will create meaningful new opportunities for
FlySafair’s School Booster competition is back – and 100 flights are up for grabs again Read More »
You find a financial product online. The website looks polished. The offer makes sense. The sign-up process is quick. It feels legitimate. And that’s exactly the point. As more South Africans turn to digital platforms to compare, buy and manage financial products, scammers are getting better at mimicking the real thing. What once looked suspicious
Signing up for financial services online? Here’s how to avoid costly scams Read More »
Stress is often seen as something that lives in our mind. But speak to anyone carrying tight shoulders, stiff hips or persistent headaches or fatigue, and a different picture starts to emerge. Stress doesn’t just stay in our thoughts – it settles into our bodies. “Our bodies don’t separate mental and physical stress,” says Ceri
Training + recovery + rest = less physical stress Read More »