It’s an integral part of South African culture to thoroughly enjoy the summer season with its long holiday period over December and into the new year. Hot days and warm nights are the ideal settings for enjoying the outdoor-focused lifestyles that give us so many more opportunities to be physically active and to unleash our […]
Navigating nutrition in summer Read More »
Have you ever had a ‘gut feeling’ about something? It turns out, our intuition may be more grounded in science than we thought. Ongoing research shows a fascinating connection between our digestive health and mental well-being. As a leader in functional nutrition, FUTURELIFE® highlights the role nutrition can play in promoting mental health. Sonal Ratan,
The link between digestive health and mental well-being Read More »
There’s no taste and no texture that is more synonymous with the South African summertime than the season’s first juicy and delicious peaches. The sweet arrival of sun-ripened stone fruit reminds us of the bright, warm days ahead as the working year finally starts to wind down. It’s time to get back to the outdoor
Juicy and delicious – welcome to SA’s stone fruit season Read More »
What’s all the fuss about October in South Africa? Everyone is run off their feet, sweating the small stuff, breathing heavily, jumping hula hoops. Somehow October seems to be the ‘red flag’ of months, where stress indicators fly off the charts as we beat our deadline drums and rush around the clock in a frazzled
The Clocktober Rush – is it worth it? Read More »
South Africans love any opportunity to dress up, socialise and share delicious food, which is probably why Halloween has gained popularity. Celebrated on 31 October, Halloween centres around dressing up in fun and frightening outfits, trick-or-treating in the neighbourhood, and collecting sweets. This year, the team at Laager Rooibos is adding a local spin to
Celebrate Halloween the SA way with this scary-good Laager Rooibos pumpkin pie! Read More »
Eskort, South Africa’s leading antibiotic-free pork producer, is 107 years old – and to celebrate its birthday, Eskort has come up with 107 reasons it’s a brand you can trust: We started in 1917 in the small KwaZulu-Natal town of Estcourt – and we’re still there. For our 107th birthday, we made 107 pork sausage
Eskort’s turns 107… and here are 107 reasons it’s easy to love! Read More »
FUTURELIFE® is putting the fun back into breakfast with the launch of its latest addition to the FUTURELIFE® Kids Cereal range: Rice Pops. This delicious, crunchy rice cereal is made from 93% rice, contains no artificial colourants or flavouring, and has less than half a teaspoon of sugar per serving – making it a healthy
Breakfast magic kids can’t resist Read More »
The South African Pork Producers’ Organisation provides some delicious recipes to explore the versatility, affordability and delightful flavours of pork – perfect to throw on the braai for lovely summertime family dinners. Pork, Pineapple and Pepper Kebabs (serves 6) Make these delicious kebabs for your next weekend family braai. Our useful tips will help you
Every day, 225 South Africans die from heart diseases, according to The Heart and Stroke Foundation South Africa (HSFSA). With growing rates of hypertension, diabetes and obesity, heart failure has become a significant public health challenge. Small changes in diet and lifestyle can significantly reduce the risk of heart disease. One powerful step is incorporating
The power of omega-3 in preventing heart failure Read More »
Maggi‘s new “Cook The Difference” campaign aims to inspire home cooks across South Africa to unlock their culinary potential. By emphasising the versatility of Maggi products, the campaign encourages consumers to prepare fresh, flavourful and sustainable meals that reflect their personal taste and values. Maggi’s objective is to guide consumers in making informed cooking choices
Cook The Difference with Maggi’s exciting new products! Read More »