According to Franschhoek’s “All Sorts” cookbook author and home chef Chantal Lascaris, a braai is not a braai until you add the right side salad… Ah, the braai: a word that stirs the heart of every South African! More than just a cooking method, the braai is a tradition, a ceremony, a moment where we […]
Braaied and Prejudice – it’s a South African thing Read More »
Get ready to sweeten up your Heritage and Braai Day celebrations with three tasty desserts! These recipes are so delicious, they’ll have you saying “Mzansi fo sho!” faster than you can flip boerewors on the braai. Keegan Eichstadt, FUTURELIFE®️ marketing manager, believes a braai without dessert is like a soccer game with no vuvuzela. And
Celebrate Heritage Day with these braai-lliant desserts Read More »
Life is really busy, right? Especially when you’re juggling work, family and a million other commitments. It’s no wonder grabbing a pie from the local service station feels easier than whipping up a healthy breakfast. However, there is a timeless solution that fits perfectly into any busy life: oats. This small grain is a global
The heart-healthy power of oats Read More »
Ensuring your toddler receives naturally delicious meals isn’t always easy, especially for busy parents juggling multiple responsibilities. However, with some strategic planning, Squish 100% Fruit and Veg Puree, and a few clever shortcuts, you can simplify mealtime. Here are some tips to help streamline your toddler’s meals while ensuring they remain balanced: 1. Batch cooking
5 mealtime shortcuts for busy moms Read More »
As South Africa celebrates Heritage Month this September, Uju, a proudly South African brand, is shining a spotlight on the rich cultural and natural heritage of the nation. Uju Pure Honey Gummies, crafted with locally sourced honey, embody the essence of South Africa’s diverse landscape and commitment to sustainable practices. Derived from the Zulu word
Embracing South African heritage with I Love Uju Honey Gummies Read More »
While spring is teasing us with sunnier days, the winter cold is still lingering – perfect weather to enjoy some delicious soup. Crafted with care, Denny’s 400g soups are made from a selection of the finest, wholesome ingredients, ensuring every bowl is packed with flavour and nutrition. These soups are preservative-free, with no added MSG,
Denny’s delicious and nutritious soups Read More »
When you first introduce solids to your baby, it’s usually easy to keep things clean because they aren’t very mobile yet. However, as the months go by, they will start swiping the spoon and blowing raspberries into their food, which can quickly become a mess for everyone! I understand that this can be overwhelming, and
How letting your baby get messy with food boosts development Read More »
Cooking isn’t just about following recipes, it’s also about being resourceful, especially when you find yourself missing a key ingredient. Fortunately, many kitchen staples have substitutes that can save your dish – and you may be surprised at just how well they work. Pine nuts vs sunflower seeds for pestos or dips Pine nuts are
Cooking hacks that’ll save you in a crunch Read More »
“My name is Vuyiseka Mangele and I’m the mother of Mihlayonke. At just 5 years old, my daughter now prefers Coco Pops and similar sugary cereals, largely influenced by the packaging and ads she sees. Despite my efforts to keep her diet healthy, avoiding sugar-laden foods and focusing on whole-grains, she’s now attracted more to
How is Big Food stalking our children? Read More »
With the cost of living continually rising and busy schedules becoming the norm, meal planning has become more than just a trend – in fact, it has now become essential for any household, no matter how big or small. Chef Ross Birkin of ANEW Hotel Hilton Pietermaritzburg has become a master in meal prep and
How to give longevity to your leftovers Read More »