health

Kellanova: Committed to elevating product innovation for well-being

For over 100 years, Kellanova – previously Kellogg’s – has been at the forefront of breakfast innovation in South Africa. It is showcasing its commitment to elevating its cereal portfolio’s product innovation and nutrition and increasing consumer choices. The campaign affirms the Kellanova Better Days Promise: a promise to create better days for people by […]

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The world’s first ingestible anti-ageing elastin powder

Lumelastin is excited to continue the success of its groundbreaking product, Lumelastin Skin Reverse, which launched in September 2023. As the first-ever ingestible elastin powder, this innovative supplement is transforming the way we approach anti-ageing, delivering proven results that enhance skin elasticity, reduce wrinkles and promote overall vitality – all from the inside out. A

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Fighting the ‘Silent Disease’–Urology Hospital’s Free Workshop Tackle’s Chronic Kidney Disease

Chronic kidney disease (CKD), a global crisis, affects over 850 million people, an estimated 1 in 10 adults, and is projected to become the fifth leading cause of years of life lost. In South Africa up to 17% may be living with CKD. From 1999 to 2006 South Africa saw a 67% rise in deaths

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Diabetes and kidney disease: A silent but serious threat

As World Kidney Day approaches on 13 March, it’s crucial to highlight the significant connection between diabetes and kidney health. Diabetes is a leading cause of chronic kidney disease (CKD) worldwide, and with approximately 4.2 million South Africans living with diabetes, raising awareness is essential. About 40% of individuals with type 1 or type 2

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28-day revolution: How short-term challenges are transforming wellness 

4-week, 28-day challenges have surged in popularity as a structured and effective way to jumpstart wellness and personal development. From get-fit-quick challenges to wall Pilates and chair yoga to tailored nutrition plans, these month-long programmes offer a structured approach to lifestyle changes, helping participants jumpstart healthier habits and see tangible results in a short period. 

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Urology Hospital’s free workshop tackles chronic kidney disease

Chronic kidney disease (CKD), a global crisis, affects over 850 million people, an estimated 1 in 10 adults, and is projected to become the fifth leading cause of years of life lost. In South Africa up to 17% may be living with CKD. From 1999 to 2006 South Africa saw a 67% rise in deaths owing to CKD. If undetected and untreated, CKD can progress to

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Can you overcome a genetic predisposition to obesity? Experts weigh in

World Obesity Day, observed on 4 March, serves as a global call to action to address the growing obesity crisis. Recent research has reinforced that while genetics can play a role in an individual’s susceptibility to obesity, lifestyle interventions remain critical in mitigating these risks.  Ingrid Singels, Marketing Manager for Pharma Dynamics’ Scientific Division says obesity is

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One dose of HPV vaccine, one less worry for cervical cancer

Human papillomavirus (HPV) is a group of over 200 viruses, some of which are transmitted sexually through skin-to-skin contact as well as through intimate touching including contact with fingers, mouths and other body parts. Most HPV infections present with no symptoms or health problems, but certain strains can increase the risk of cancer in parts

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What COVID taught us, five years on: 7 good habits we should keep

It’s hard to believe it’s been five years since President Cyril Ramaphosa delivered South Africa’s first Family Meeting, announcing a hard lockdown starting 27 March 2020: five years since the country doom-scrolled COVID-19 updates, debated the ban on cooked chicken and baked more bread than anyone ever thought possible. While many of those moments are

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